October addendum

My office, Alternative Chiropractic Solutions, is a sponsor of Gabriel Tavarez's Midland Fitness 12-week your best body challenge. We have fliers in the office. It begins October 3rd and gives a 12 week nutrition and exercise program to help lose weight. You get a free Best Body Orientation, 10 group fitness training sessions, and a complete 12 week Transformation System including exercise and nutition programs to follow on your own with their help.  They do require a $55 charitable donation to St. Jude's Children's Hospital at Orientation to participate. Go to http://www.yourbestbodychallenge.com/ for more information.